Thursday, November 28, 2013

The Worst Foods for Your Skin


Skin products alone are not sufficient to maintain the complete health of your skin. Your skin also demands you to follow a healthy diet. Unfortunately the influence of nutrition on the skin is highly underestimated. But it is for you to understand that your eating habits can ultimately translate into the development of fine lines and wrinkles.

Here are 3 worst foods for your skin that you should avoid at any cost.

Milk: Various studies depict that milk is one major cause for frequent acne outbursts. The reason could be growth hormones that naturally occur in milk and stimulate acne production.

Soft Drinks: A medium sized soft drink can cause havoc on your skin, leading to everything from acne to other visible signs of aging.

Deli Meats: Though they may be convenient, but their processing may cause wrinkles.
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