Acne
is a common skin condition that is characterized by pimples. It can occur
anywhere on the body, irrespective of the age group. It typically affects
teenagers on their face and back. Certain factors that cause acne, such as
puberty cannot be controlled, but taking certain measures to avoid acne can
definitely prevent acne outburst.
Maintaining utmost hygiene and keeping yourself healthy can help prevent acne to a great extent.
- Wash your face: Washing your face with warm water at least twice a day is very essential. This helps in keeping off bacteria and other irritants from harming the skin.
- Drink plenty of water: Water helps in flushing out toxins from your body. This is perhaps the best way to prevent acne and to keep your skin fresh and glowing
- Keep your hair clean: All the chemical products applied to the hair to keep them look lustrous and groomed, could be one of the main reasons to cause acne.
- Keep your hands off: every time you touch your face, you transfer germs from your hands to your skin. This causes skin irritation leading to acne.
- Avoid stress: High levels of stress can prove to be disastrous to skin. Stress can increase the rate of acne outbursts. So maintaining low stress levels is vital for both your skin and overall health.
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