Skin
products alone are not sufficient to maintain the complete health of your skin.
Your skin also demands you to follow a healthy diet. Unfortunately the
influence of nutrition on the skin is highly underestimated. But it is for you
to understand that your eating habits can ultimately translate into the
development of fine lines and wrinkles.
Here
are 3 worst foods for your skin that you should avoid at any cost.
Milk: Various
studies depict that milk is one major cause for frequent acne outbursts. The
reason could be growth hormones that naturally occur in milk and stimulate acne
production.
Soft Drinks: A
medium sized soft drink can cause havoc on your skin, leading to everything
from acne to other visible signs of aging.
Deli Meats: Though
they may be convenient, but their processing may cause wrinkles.
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