Cure Stretch Marks in a Natural Way

Stretch marks are no doubt one of the ugliest skin conditions in women. Though treatments like dermarolling are highly effective on stretch marks, there are some natural remedies you can try at home.

• Water

Continuous hydration of the body is the best way to correct stretch marks. When properly hydrated, the skin is able to reinstate elasticity by detoxifying skin pores. With improved elasticity of the skin, stretch marks fade away and skin firms up. Avoid caffeinated drinks and increase your water intake to maintain elasticity.

• Potato Juice

Potato juice is highly rich in essential nutrients including vitamins and minerals that boost up the restoration of skin cells. You can cut a fresh potato and rub its halves smoothly on your stretch marks in such a manner that the juice can fully cover them. Let the juice dry for about half an hour before you wash it using lukewarm water.

• Olive Oil

Olive oil contains lots of antioxidants and essential nutrients that combat almost all skin conditions including stretch marks. You simply need to massage the affected area with lukewarm olive oil so that your blood circulation improves and the skin can restore elasticity. 

  

• Sugar

Another tested method is to use natural white sugar as an exfoliating agent. Blend together sugar, lemon juice and almond oil and apply the mix on your stretch marks. Massage the affected skin with the mix regularly and stretch marks will fade away with time.

Fat Free and Sugar Free Healthy Snacks for a Smarter You

With so many snack options available to us, it becomes difficult to choose snacks that are healthy. Healthy snacks are those that are low on both calories as well as sugar content. Some of these snacks are:

Green tea

Green tea is a healthy beverage, loaded with anti-oxidants and is a good supplement for coffee and regular tea. Drink it without milk and sugar and this almost calorie fee drink will help improve your digestion and also curb frequent hunger pangs.

Protein bars

For those who get their instant energy from chocolates, it’s time to switch to protein bars. These bars are low on calories and keep you full for longer.

Crispy veggies

Replace your fried crackers with crispy veggies that have been baked and not fried. Eat them with vegetable dips without sugar and enjoy the wholesomeness of vitamin and minerals.

 

Low fat yoghurt with fruits

Low fat yoghurt with fresh fruits is a healthy replacement to frozen flavored yoghurt with processed fruits. Take a bowl full of this yoghurt and add your favourite fruit to it.

Derma Rolling Reviews Say it’s a New Hope for Smoother Skin

A revolutionary solution to many skin problems, Derma Rolling is available for home use as well as through a doctor’s office. Its users are already advocating it to be the new hope for a smoother skin. Giving you a glimpse into its reality, here’s what we have for you.

In the past five years, from the first time derma rolling was introduced on a commercial level, the popularity of the beauty procedure has been fast catching the eyes of the world. From celebrities like Angelina Jolie to ordinary beauty conscious men and women, we all want to know the truth behind the effectiveness of Derma Rollers.

Most derma roller reviews be it the internet, or the one’s published in various fashion and lifestyle magazines reveal that derma rollers are indeed beneficial, but one must know how to properly use them. 

Basics of Derma rolling

To begin with derma rollers are handheld devices with hundreds of micro needles mounted on its head. When the device is rolled over the skin, micro-needles puncture through the layers of the skin creating microscopic perforations. Immediately after this, one is advised for apply creams, serums, and medications. Since the pores of the skin are open immediately after derma rolling, it allows better absorption of these skin care products. 

Derma rolling for smoother and younger looking skin

Dermarolling reviews reveal that most women are using this procedure for fighting the signs of aging. This is because as we age the dead skin cells accumulate over the skin and block the penetration of nourishing creams and lotions into the deeper layers because of which the aging process sets in.

This in turn makes the skin look dull and under nourished. Besides, external agents such as the harmful rays of the sun, pollution, changing hormonal composition and other factors also contribute to the skin losing its young looks.

Derma rolling tricks the brain to think there has been some injury in the skin that has caused the pores to open, and so it accelerates the production of collagen in the skin. Collagen and elastin being the two agents that help in keeping the skin looking younger become more active and hence contribute in keeping the skin smoother, softer, and younger looking.

Of course, it is not going to return the baby skin you once had, but the result will be more effective when compared with solely using anti-aging creams and serums.

Derma rolling at home or through a doctor

The first line of this blog mentions that derma rolling can be done at home or through a doctor. But, how to decide, which option is best for you?

The answer to this question lies in the size of the derma rolling needles. Reading derma roller reviews on the internet also reveals how men and women have had problems from using derma rollers because they were not clear.

For home use, a needle size of 0.25 millimeters is sufficient. It improves the blood flow and contributes in daily skin rejuvenation. Aestheticians use needles of 1.00 and 1.25 millimeter for treating wrinkles, fine lines and for tightening and smoothening the skin. Lastly, if doctors use derma rollers, they use needled of anywhere up to 3 millimeter for treating severe scarring.  

If anyone ordinarily tries to use a needle of 3.00 millimeter at home, it may cause bleeding of the pores and reddening of the area where the roller has been used. To avoid any mistakes it is advisable to let a doctor handle the grave skin problems for you.